Author Archives: twistypaths

About twistypaths

34 year old mom of two who's been overweight/sick most of her life. PCOS, GERD, Allergies are all disappearing based on a real foods diet

Labor Day Cooking

Today is Labor Day, and I’ve been hard at work. As per usual, I am doing the opposite of what I am supposed to be. 🙂 Due to the fact that today is our “Sunday,” I’ve been prepping my meals … Continue reading

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Staying Paleo on Vacation

Well! I am back from the Petty’s Vegas Vacation! My husband and I have gone to Las Vegas for the past two years in a row because we had Southwest Airline points and got some awesome hotel deals. This would … Continue reading

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Meal Planning 101

My key to success in this whole thing can be summarized in two words. Meal planning. Meal planning is a great thing to implement even if you aren’t doing a paleo style diet. Meal planning can save you a buck … Continue reading

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My Paleo Diet

“Eat, drink, and be merry, for tomorrow we die” except for grains, sugar, and diary. Paleo: Above, is essentially the paleo diet. According to Wikipedia, the Paleolithic diet definition is “a diet based on the food humans’ ancient ancestors might … Continue reading

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Why I am Here

 “The future is no place to place your better days” -Dave Matthews lyric Where to start? There are so many different reasons why I am starting this blog, but mainly I want to share with my little corner of the … Continue reading

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